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How Chronic Illness Can Impact Your Mental Health and Ways to Cope

How Chronic Illness Can Impact Your Mental Heal...

Living with a chronic illness is a challenge that extends beyond the physical symptoms. The daily struggles, pain, and limitations can take a toll on your mental health. I have...

How Chronic Illness Can Impact Your Mental Heal...

Living with a chronic illness is a challenge that extends beyond the physical symptoms. The daily struggles, pain, and limitations can take a toll on your mental health. I have...

Why Its A Good Idea To Keep A Pain Journal When You're Chronically Ill

Why Its A Good Idea To Keep A Pain Journal When...

Living with a chronic illness can be incredibly challenging, and one of the most frustrating aspects is dealing with constant pain. Whether you have arthritis, fibromyalgia, migraines, or any other...

Why Its A Good Idea To Keep A Pain Journal When...

Living with a chronic illness can be incredibly challenging, and one of the most frustrating aspects is dealing with constant pain. Whether you have arthritis, fibromyalgia, migraines, or any other...

Understanding Invisible Illnesses and Supporting Those Who Have Them

Understanding Invisible Illnesses and Supportin...

Have you ever heard of invisible illnesses? These are health conditions that don't always show up on the outside, but they can affect someone's life in a big way. In...

Understanding Invisible Illnesses and Supportin...

Have you ever heard of invisible illnesses? These are health conditions that don't always show up on the outside, but they can affect someone's life in a big way. In...

What Is the Spoon Theory and what are spoonies?

What Is The Spoon Theory And What Are Spoonies?

What is the Spoon Theory? The Spoon Theory is a metaphor used to explain the limited energy and daily struggles faced by people with chronic illnesses or disabilities. It was...

What Is The Spoon Theory And What Are Spoonies?

What is the Spoon Theory? The Spoon Theory is a metaphor used to explain the limited energy and daily struggles faced by people with chronic illnesses or disabilities. It was...

9 Things You Don't Want To Do If You Have A Chronic Illness

9 Things You Don't Want To Do If You Have A Chr...

I vividly recall those early days, almost 20 years ago, of being diagnosed with my first chronic illness, when each day felt like an overwhelming challenge.  It was about the same time...

9 Things You Don't Want To Do If You Have A Chr...

I vividly recall those early days, almost 20 years ago, of being diagnosed with my first chronic illness, when each day felt like an overwhelming challenge.  It was about the same time...

How Keeping a Journal Can Help You on Your Journey with Chronic Illness

How Keeping a Journal Can Help You on Your Jour...

Living with a chronic illness can be challenging, both physically and emotionally.  It's a journey filled with ups and downs, uncertainties, and the need for constant self-care.  In fact, you'll...

How Keeping a Journal Can Help You on Your Jour...

Living with a chronic illness can be challenging, both physically and emotionally.  It's a journey filled with ups and downs, uncertainties, and the need for constant self-care.  In fact, you'll...